Training

Training sessions are led by our England Athletics experienced Coaches and Leaders.

The Club primarily trains on Monday and Wednesday evenings commencing at 7pm. Monday runs are between 4 and 5 miles where we all run together, Wednesday there are 2, 4 and 6 mile runs along with an advanced six mile session for experienced runners

No two sessions are the same as the individual leaders chose the course and content and have their own way of encouraging you.

The personalities and idiosyncrasies of the Coaches and Leaders form the basis of the club’s success

It is Club policy for faster runners in the session to circle back at certain points so that no runner feels isolated and always part of the group.

During the summer running is mainly off road at various locations around the valley and during the the winter mainly on road from the Sailing Club.

We encourage the wearing of Club tee shirts and vests at our training sessions and at all races. In the interest of safety Hi Viz, reflective vests and lights are required during the hours of darkness

(Visited 237 times, 107 visits today)

JP's Exe to Axe 2019

 

Sidmouth Running Club East Devon Spring Series 2019.

This is a non-competitive team activity and consists of a series of off-road races in the first half of 2019. A suggested training plan is included to encourage as many club members to take part.
Details.

Mighty Green Ambassadors

As the AGM/awards eve is on 6th March we'll cut the MGA short to 11 months this year as even I think it's a little mean to insist that you squeeze in a run in the first 6 days of March. Your March entries will therefore count towards next years scheme. Hurry, hurry and get your Feb entries in by the end of the month so we can work out final numbers for the AGM.
We currenltly have 11 Mighty Green Ambassadors who can look forward to their stylish prizes. Hopefully a whole new group of people will take up the challenge this year- a run a month is more achievable than you think, and don't forget volunteering at run events counts too .
What is it all about? The aim is for all club members to represent SRC at least once every month by taking part in a running event or by representing SRC as a volunteer at a race or social event. Each event only counts once (different park runs are counted as different events) and although the aim is for one each month you only need to collect 10 over the 12 month period (2 months allowed for holidays or injury). However only one event per month counts towards the 10.