Facebook Posts

10 hours ago

Justin Ashby

Awesome running today from our juniors at the Devon Cross Country championships. Well done Toby Garrick, Will Ashby, Tommy, Rory Morgan, Josh Miller, Will Bond, Kate Marriott, Joe Ashby. I was inspired watching all of you. ... See MoreSee Less

 

Comment on Facebook

Great work - looks muddy!

Well done all

Hi Justin Ashby will you please send a report and photos to Monica.

12 hours ago

Terry Bewes

Last of the Trigs sessions tomorrow 9am from the Sailing Club. Buckton and Weston Trigs, the 4 hills of Rome or rather Buckton, Harcombe, Weston and Salcombe hills over 2000 feet of elevation gain and plenty of mud. Lovely. ... See MoreSee Less

 

Comment on Facebook

Can't wait ! You didn't mention the rain ?!?!?! Hope Rita improving x

13 hours ago

Jessica Raynor

Anyone doing or fancy doing this? ... See MoreSee Less

Anyone doing or fancy doing this?

2 days ago

Claire Ashby

Hi everyone, I am putting a team together for the quiz that Kerry has arranged on 24 February at the Woodlands Hotel.
It's going to be a fab evening with some brilliant raffle prizes and by taking part we will be giving Kerry a big helping hand towards her marathon fundraising... Who's in? Teams of 6 so let's see if we can get at least one team, maybe two?
... See MoreSee Less

Hi everyone, I am putting a team together for the quiz that Kerry has arranged on 24 February at the Woodlands Hotel. 
Its going to be a fab evening with some brilliant raffle prizes and by taking part we will be giving Kerry a big helping hand towards her marathon fundraising...  Whos in?  Teams of 6 so lets see if we can get at least one team, maybe two?

 

Comment on Facebook

Count me in Mrs A!

Rita and me are in.

Hi Claire Ashby. I can get a team of 5/6 for this. We're up for it. Thanks Christie! Jessica Daer, John Sharples, Greg Ward.

I'm interested. Hopeless at quizzes though!

I would be interested with the wife please πŸ™‚ Gary Anning

Wow thanks for the response everyone! Looks like we may have 3 teams!! Cash to Claire or I ASAP to confirm tickets - thanks so much x

Kathy S Mitchell Tim Mitchell Helen Spalding you up for this ?? Xx

Bert, Grant?

Great stuff everyone! X

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2 days ago

Amanda Merchant

πŸ™Œ 25% off all Sports & Deep Tissue Massage throughout January & February. Based in Budleigh Salterton, open until 9pm on Tuesdays!

Call Amanda to book on 07960 239235

www.pebblescomplementarytherapies.co.uk/special-offers
... See MoreSee Less

πŸ™Œ 25% off all Sports & Deep Tissue Massage throughout January & February. Based in Budleigh Salterton, open until 9pm on Tuesdays!

Call Amanda to book on 07960 239235

https://www.pebblescomplementarytherapies.co.uk/special-offers

3 days ago

Tim Mitchell

Improvers: fantastic effort by the whole group last night. Some nasty hills and tempo intervals attacked with great determination. GOLD medals all round. You are all, well... improving! ... See MoreSee Less

3 days ago

Dirk Bander

This week (Jan 19th), the Friday run will start from the lay-by west of the Bowd Inn, at 10am. We may be able to dodge the showers, and enjoy the views. Hopefully, the mud will not be quite so woman-eating and 'fragrant' as last week's, and no rescue acts will be needed!
John Chesters.
... See MoreSee Less

3 days ago

Maxine McGinley

Can’t get here during the week? Great news, we are now open on Saturdays from 20 Jan 18 at Holmdale Surgery, Holmdale, Sidmouth, EX10 8DH. Book online at www.endeavoursofttissuetherapy.co.uk
Please share
... See MoreSee Less

4 days ago

Caroline Ball

are not coming tonight ... See MoreSee Less

4 days ago

Tim Mitchell

Improvers, it's looking a bit grim for tomorrow evening but a jacket and some tempo efforts will keep us warm. See you there. Tim ... See MoreSee Less

Improvers, its looking a bit grim for tomorrow evening but a jacket and some tempo efforts will keep us warm. See you there. Tim

5 days ago

Jessica Raynor

Anyone fancy an early morning trigs run on sat? ... See MoreSee Less

Comment on Facebook

Jim is working Saturday. How early and how long? I could join you for some of it.

5 days ago

Christie Ward

Lovely run with the club tonight. I forgot to ask how far we did. Does anyone have any rough idea? The group was the improvers. thanks Christie. ... See MoreSee Less

 

Comment on Facebook

Christie, my watch said 4 miles.

Thanks.

6 days ago

Tim Mitchell

To all the Beginners and Improvers, feeling sore, high highs and low lows is all part of it. Think longer term and you will see and feel the benefits. Keep going...πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ ... See MoreSee Less

To all the Beginners and Improvers, feeling sore, high highs and low lows is all part of it. Think longer term and you will see and feel the benefits. Keep going...

 

Comment on Facebook

Annette Selby. Debbie Hayman

My test of how hard I ran is whether the next morning I can bend my knees unsupported to sit on the loo, or whether I need to hang on to the window ledge. Probably too much information, but hey whatever ;-)!

6 days ago

Miranda Hansford

Second MEDITATION CLASS on Saturday 3rd February at 10.30am only 6 spaces available if anyone is interested please message me or ring 01395 519570 Β£8.50 for one hour
Deep relaxation, breathing exercise, gentle body stretch, a great new way to start the year.
... See MoreSee Less

Second MEDITATION CLASS on Saturday 3rd February at 10.30am only 6 spaces available if anyone is interested please message me or ring 01395 519570 Β£8.50 for one hour
Deep relaxation, breathing exercise, gentle body stretch, a great new way to start the year.

Comment on Facebook

Do you have to have attended the first one to go to this one? Thanks Em

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