Wednesday Night Run – 21th November 2018 (map here)

21-11-2018 19:00 - 20:00

Wednesday 21/11/2018:

3 miles: Helen| 4-5 miles: Rob | 6 miles steady: Claire | Intervals: Tim M, Ben

(Visited 21 times, 18 visits today)

Starting Wednesday January 8th. Beginners and Improvers courses and an invitation to those that have completed the Couch to 5km. More information can be found here.

Upcoming races - links are in red.

Dates for the Diary.

Mighty Green Ambassadors