Tim Takes On The Haria Extreme 19.5k Race In Lanzarote.

Tim Swarbrick headed off out to Lanzarote to take part in The Haría Extreme 19.5k race writes Hamish Spence.
This was an international affair with many nationalities competing from all over Europe and other far flung places. Tim was nervous about this race and it had been on his mind for months leading up to the start. The distance and terrain to be covered was going to be tough enough with the thought of the massive amount of climbing to be done, nearly 3000ft in elevation gain in race mode, made this an extremely daunting task. In preparation for this event, Tim spent many hours going up and down the hills and into the countryside around Sidmouth. Sometimes he would go training with buddies Colin I’Anson and Martin Truman. This was a great help, giving him a much needed confidence boost.
The local support in Lanzarote was absolutely fantastic, with many holding out their hands high-fiving the runners as they passed by. The spectators and crowds were brilliant giving such a friendly atmosphere to the whole event. This in turn was giving the competitors a very encouraging push to reach the finish line!
With dry conditions underfoot and warm air it made for very good running conditions which also played a part in Tim’s performance. His average pace was 13:09 min/miles (8.4min/km) over the 12.5 mile circuit with a time of 2h42m16s. Tim arrived back on the finish line 118th over all out of 228 runners and managed to be the 32nd veteran out of 97.
Tim’s wife, Lois was very supportive throughout and was his official photographer on the day. Her support in getting him race ready helped him no end. After the race Tim said “I’m glad it’s over, but it has increased my confidence”. H would definitely recommend it if you are in Lanzarote in November when the event takes place annually”

(Visited 13 times, 13 visits today)